Breastfeeding babies have the potential to hurt the nipples. This often occurs in some pregnant and lactating women in the area around the breast. To overcome this, the mother must pay attention to how to properly care for sore nipples. That way, the pain will not get worse and the mother can breastfeed her child comfortably as usual. To help mothers deal with sore nipples, the following information can be the answer. Find out the best nursing cream.
- Clean the blistered breast area first. This is the main thing that must be done to treat sore nipples so that they can avoid dirt. If left unchecked, it can cause sore nipples to bleed. You can try washing using warm water with antiseptic soap or salt to help clean the bleeding nipple.
- Compress with warm water. You can do these tips after every feeding. Compressing with warm water can soothe the nipples and help the skin heal quickly. The trick is simple, take a cloth using a sterile cloth that has been moistened with warm water. Then, squeeze a sterile cloth and place it over the sore nipple.
- Use a comfortable bra. Sore nipples can occur due to various factors. One of them is the use of inappropriate underwear. When there is friction between the nipple and a bra that does not fit, this condition can cause blisters in the nipple area. To prevent this, check again whether the bra you are wearing has a material that is comfortable to wear. For example, if you are active in sports, make sure to choose a sports bra that is soft and tight enough to avoid a lot of friction on your nipples.
- Pay attention to how to breastfeed the baby. Sometimes sore nipples occur when your baby starts sucking harder because he wants to get milk quickly. If the nipple feels sore or looks cracked or even bleeding, it could be that the baby’s position while breastfeeding is not conditioned properly.
Here are some tips to relieve sore nipples for mothers who are in the breastfeeding process:
- Make sure your baby is latching onto your breast properly at all times. The palate is divided into two parts, namely the soft and the hard. The correct position is when the nipple is in the area of the soft palate at the back of the mouth.
- If the baby is not latching on well to the breast, the nipple will be closer to the front of the baby’s mouth. This situation can cause the nipple to pinch, which can lead to blisters.
- When you want to end the breastfeeding process, release the baby’s sucking slowly (insert your finger into the baby’s mouth, especially between the gums, then rotate your finger to stop the sucking).
- If possible, continue breastfeeding as usual. But if it still hurts, give your baby a break from breastfeeding for at least 24-48 hours. For a while, express breast milk and give it to the child, only then can you gradually reintroduce the breast.
- Use a protective cream. You can look for a remedy for sore nipples, moisturizing cream can also be a solution for sore and sore nipples. Moisturizing cream can help reduce friction between underwear and nipples.
- The use of olive oil can also be a way to treat sore nipples. Because this type of oil has benefits for moisturizing the skin. You can use a cotton ball and soak it in olive oil. Then, place the cotton on the bra to cover the injured nipple. After that wash the nipples gently before feeding.